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Wednesday, September 8, 2010

Try some new and healthy carbs!

Are you burned out on pasta and potatoes? This article from Women's Running Magazine may inspire you to try some new and healthy carbs!

0410_AvantCarb-tnJazz up your diet with these cool carbs.
Women runners seem to have a natural aversion to the C word.For many of us, consuming the usual carbs (think pasta and potatoes) seems like a bad idea when trying to lose weight and eat better. We lose sight of the fact that they are the primary energy for working muscles, helping us to run hard and recover well. Perhaps you’re blasé about carbs because you’re burnt out on the old standbys.
Read the full article here.

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