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Sunday, January 9, 2011

Weekly Challenge #2: Drink your Water!

There is no question that drinking water is one of the easiest things you can do to improve your overall health. Everyone knows that, right? But...are you drinking your enough?

Here's your challenge: Drink 80 ounces of water every single day this week*. Be sure to be done with the first 40 by noon, and the second 40 by 6. You'll look great and feel even better. Your body will LOVE you for it!

For more about water, see this post.

Have a great week!

(*don't do it just this week, do it EVERY week!)

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