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Wednesday, October 13, 2010

Eating for Immunity

Please join Lorri Ann Code and Allison Brewer for this two hour workshop at Whole Foods Market in Sacramento!

Saturday, November 20th

Mama Bootcamp presents: Eating for Immunity
Noon to 2pm 
$20 to benefit WEAVE
Learn how eating well and caring for your body can bolster your immune system during cold and flu season. Think that eating healthy takes too long? Think again! This class will cover healthy meals and snacks that you can prepare quickly for your whole family. You will also learn about the importance of self-care to nurture yourself through cold and flu season and beyond.
To register for this class online, click here.

1 comment:

Angela said...
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