New Service- Get help with Meal Plans and Cooking

Hi!  Coach Erika here.  I'm so excited to be a part of the Mama Bootcamp team!  I write a blog, e-mealplanning.com and I help people with customized meal plans or in-home personal chef services.  I'm now offering these services for Mama Bootcampers as a part of your program!  Check out all the details here - Mama Bootcamp Meal Planning

You can sign up with your coach or contact me directly so we can get started! 

Whole grains recipes and more

How did you do with the whole grains challenge this week? We encourage you to continue exploring; you might just fall in love with some brand new foods!

Here are some resources to keep you inspired:

Whole grain posts on the Mama Bootcamp blog

Whole grain posts from Get Natured

Whole grain recipes from 101 Cookbooks

Recipes from Bob's Red Mill

Living a fat burning life and The Biggest Loser

There are a couple of new and great things on the Mama Bootcamp blog that we would like to call your attention to!

First, a link to an Active.com article entitled "4 Ways to Live a Fat Burning Life" has been added to the Mama Bootcamp Favorites on the right side of this page. The article is a fantastic read and is definitely worth checking out.

Secondly, Mama Bootcamp's own Lorri Ann Code recently created a video in response to a casting call from television's The Biggest Loser. You can now see that video on the MBC videos page (scroll to the bottom of the list). Enjoy!