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Wednesday, August 3, 2011

Meet Coach Sharon

How did you find Mama Bootcamp?
While I was welcoming guests at our annual New Year's Eve party my neighbor asked me to consider starting the year with a new routine. She had previously attended Mama Bootcamp and wanted to get back in the lifestyle of healthy eating and fitness.

What is your favorite healthy snack?
Baked chips and salsa followed closely by celery and almond butter.

Besides being a Mama Bootcamp Coach, what other ‘hats’ do you wear?
I am a wife, a mom to two teenage boys, and work as a systems analyst for a non-profit mental health agency. I serve as the minister of music and small groups' minister at my church. In the my churches denomination I serve as the network leader and am in charge of facilitating connection, communication, and care.

What do you like to do in your free time?
Free time is a rare commodity, but when I can find it I love to spend time with the family either playing games or enjoying the outdoors together. Now that I am getting back in shape I hope to spend my summer on the kayak and my winter on the ski slopes. I look forward to returning to the top of half-dome and hope to pick up rock climbing in the near future (El Capitan, here I come!).

What is your favorite part about being a coach and being on the Mama Bootcamp team?
My favorite part of being a coach is definitely the mamas. They are an exceptionally encouraging and empowering group of women. I am thrilled to have a part supporting and assisting each of these lives in their pursuit of being the strong women they have decided to be.

Sharon before and after:

1 comment:

Janners said...

Thank you Sharon for pushing me and challenging me with every workout. You are an amazing and inspiring lady. You rock!!! =)