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Saturday, February 12, 2011

Beauty tip: Glow from the inside out!

Did you know that eating lots of fruits and veggies actually gives your skin a healthier glow than the sun?

In this photo, the center image shows the woman's natural skin tone. The image on the left shows the effects of the sun and the image on the right shows the results of a diet high in fruits and veggies. Participants in a recent study thought that the fruit and veggie glow looked healthier.

Don't forget to get some sun too, though- you still need to get your vitamin D!

For more details on the related study and the reason for this glow, click here.

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