Friday, September 27, 2013

2013 Weekly Challenge #39: Go Sugar FREE

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I can hardly beleive it is already almost October. Its time for crisp fall apples, winter squash, veggie soup and...Halloween Candy. Ugg....
Friday, September 20, 2013

2013 Weekly Challenge #37: The Power of the Push Up

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What do you do when your bootcamp coach says "time for pushups?" I'm willing to bet you groan, shoot a dirty look or, at a m...
Monday, September 16, 2013

2013 Weekly Challenge #37: The Daily Look

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How many times a day do you look in the mirror? Be honest! Maybe not a close look, but at least a glance or reflection in a mirror? Probab...
Friday, September 6, 2013

2013 Weekly Challenge #36: Fuel Your Body with the GOOD Stuff

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One of the goals of Mama Bootcamp is clean and healthy eating. This isn't about weight, its about HEALTH. Food is your body's fu...
Friday, August 30, 2013

2013 Weekly Challenge #35: Make a Date for Fitness

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This week's challenge is all about setting yourself up for success, and making yourself and your fitness a priority. If you ask an a...
Friday, August 23, 2013

2013 Weekly Challenge #34: You with YOU!

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This week's post comes from a friend of Lorri Ann's, who talks about the most important relationship in our lives... *************...
Friday, August 16, 2013

2013 Weekly Challenge #33: Try something New!

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As school starts, the days shorten, and summer starts to wane, I have been finding myself in a rut. I am doing the same things on the sam...