Friday, August 1, 2014

2014 Weekly Challenge #31: Do Unto YOURSELF

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This week is all about YOU. Be kind to YOU. Do nice things for YOU. Remember what is special and what you love about YOU. This challeng...
Friday, July 25, 2014

2014 Weekly Challenge #30: BAM (Back and Arms)

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It is tank top season, and nothing makes a tank top look better than toned arms and a strong back. This week's challenge will help yo...
Friday, July 18, 2014

2014 Weekly Challenge #29: A Salad A Day

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Summer is the perfect time for salads. The veggies and fruit are so tasty and fresh, and it is usually just too darn hot to heat up the ki...
Friday, July 11, 2014

2014 Weekly Challenge #28: Random Acts of Kindness

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Being kind is probably a part of your every day life. After all, you have to be nice, in general, to get what you want and to keep the pe...
Friday, July 4, 2014

2014 Weekly Challenge #27: The Sensational Swimsuit Challenge!

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Now that it is finally, officially, summer, who doesn't want to look better in a swimsuit? Just 5 minutes every morning is all it tak...
Friday, June 27, 2014

2014 Weekly Challenge #26: Eat LOCAL!

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You hear it all the time: Eat Local! But why? Here are 8 reasons to eat local foods (taken from about.com): 1. Local Foods Are Fresher...
Friday, June 20, 2014

2014 Weekly Challenge #25: The Power of Encouragement

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G. K. Chesterton, an English journalist, once wrote, “The really great person is the person who makes every person feel great.” When two...