MAMA BOOTCAMP BLOG

Friday, March 29, 2013

2013 Weekly Challenge #13: Appreciate your body! (Positive Self-Talk)

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In earlier challenges, we focused on being grateful and positive instead of negative and complaining. The whole purpose of those challenge...
Friday, March 22, 2013

2013 Weekly Challenge #12: The SWIMSUIT Challenge

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Like it or not, swimsuit season is just around the corner. It will be time to peel off those layers, and show the world the excellent work ...
Monday, March 18, 2013

Mojo Mondays on KTXL Fox 40

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Spring has sprung! And as Mama Bootcamp gets you ready to face swimsuit season and the great outdoors, pick up helpful workout and nutrition...
Saturday, March 16, 2013

Meet Coach Cyndi

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What drew you to MBC? Where were you emotionally, physically, spiritually?  When I came to Mama Bootcamp I was in a very low place physi...
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Friday, March 15, 2013

2013 Weekly Challenge #11: Try a new grain (or two)

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Eating healthy, fiber-rich grains is a great way to improve your diet. Not only are they delicious and good for you, but whole grains als...
Wednesday, March 13, 2013

Meet Coach Jamie

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What drew you to MBC? Where were you emotionally, physically, spiritually?  I joined MBC 2 years ago shortly after having my daughter. I...
Monday, March 11, 2013

Meet Coach Tamara

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What drew you to MBC? Where were you emotionally, physically, spiritually?  It was just over 2 years ago. I ran into an old friend at wo...
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