MAMA BOOTCAMP BLOG

G. K. Chesterton, an English journalist, once wrote, “The really great person is the person who makes every person feel great.” When two peo...

For most people the hardest part of exercising is just getting started. Mama Bootcampers have already got that nailed! Even so, you can see ...

(aka Back to Basics) This week's challenge is a bit of a review from some prior weeks as well as a reminder to get back to the basics. L...

Definitely worth watching!

Your challenge this week is to create a new healthy habit (or break an old unhealthy one). Here's a great article on the topic: "R...

Photo via getnatured.com Recently we asked you on Facebook for your favorite recipes or snack ideas. Bootcamper Jodi shared this recipe...

Let's talk about your bra. Yes, you read it right - your bra. We all know that 8 out of 10 women are wearing the wrong sized bra (thank ...