MAMA BOOTCAMP BLOG

This week is all about YOU. Be kind to YOU. Do nice things for YOU. Remember what is special and what you love about YOU. This challeng...

Being kind is probably a part of your every day life. After all, you have to be nice, in general, to get what you want and to keep the pe...

G. K. Chesterton, an English journalist, once wrote, “The really great person is the person who makes every person feel great.” When two...

Your challenge this week is to create a new healthy habit (or break an old unhealthy one). Here's a great article on the topic: ...

Late night snacking can sneak up on you when you don't even see it coming. That last bite of something left on the kitchen counter...

In earlier challenges, we focused on being grateful and positive instead of negative and complaining. The whole purpose of those challenge...

This week’s challenge is to de-clutter your closets! The Mama Bootcamp Clothing Swap is coming soon - Sunday May 4, 2014 to be exact!  Cle...

By Lorri Ann Code Remember the weekly challenge (and all time FAVORITE), when we had you pick a physical area to de-clutter in your live...

This week’s challenge is to de-clutter your life! Clutter can be draining and de-energizing. By getting more organized, you simplify an...

This week is about excuses. We all have them...the voices in our heads that come up with amazing reasons not to work out,  to procrasti...

In week one, we talked about paying attention to the positive things in your life. This week's challenge is a play on the same idea: ...

If you ask an average woman on the street why she doesn't exercise regularly, odds are the answer will be "I don't have time....

Happy New Year! The year is spread out in front of you like a book of empty pages, ready to be filled.  We at Mama Bootcamp want to help y...

Its hard to believe we're at week 52 and that the year is almost over. The New Year is often a time for reflection, and for making goa...

Is it just me, or have you spent the last few weeks scouring the planet for gifts?  Gifts for the kids, your best friend, family, coworker...

'Tis the Season, right? The season for parties, family commitments, shopping, wrapping up projects at work, charity events, Secret S...

Life is about learning and growing.  When you know better, you can do better, right?  This week, we are thinking about lessons learned. T...

Our month of Thanks Giving continues! Last week, we told the world (ok, Facebook) what we were thankful for.  This week's challenge ...

In this month of Thanksgiving, we at Mama Bootcamp are all focusing on what we are thankful for. We are thankful for our health, our fami...

This week is all about excuses. We all have them. The reasons we give ourselves, and others, for not doing what we know is best, or wh...